At present, there aren’t any quick anti cellulite treatment methods available for reducing cellulite. Most of these anti cellulite treatment take weeks or months to complete. A healthy diet and regular exercise is the most inexpensive anti cellulite treatment.
There is thousands of other anti cellulite treatments like cellulite creams, lotions, etc, but most of them don’t help in reducing cellulite.
A lymphatic drainage massage is a way to raise the function of the lymphatic system. This helps remove and filter waste, toxins and excess fluids from the body. You can prevent lymph fluid from solidifying and binding with the collagen fibers that are in the fat cells by having good lymph fluid circulation in your body.
There are several things that help to raise circulation including heat and water treatments, which can be hydrotherapy, saunas and steam baths. This type of anti cellulite treatment helps bring all the toxins closer to the surface of the skin. The body the pressure on the lymph system reduces as the toxins leave. This helps encourage weight loss and decreases the formation of cellulite.
The lymphatic system is made up of vessels that transfer lymph fluid. This fluid is a pale congealable fluid that covers the tissues, passes into lymphatic channels and ducts and is then through the thoracic duct discharged into the blood.
Excess fluid accumulates and edema occurs if the lymph draining exceeds its maximum function. This is often seen in the early stages of inflammation.
Lymphatic fluid goes into the lymph vessels and is then passed to the lymph nodes, which filters out all the impurities and kills them. The lymph nodes play a very vital role in a person’s immune system and help to deactivate any viruses, bacteria, and infections that try to enter our system.
Throughout a person’s entire body, the lymphatic system runs which permits the lymph vessels to absorb fats and proteins. The system also ensures that fats, proteins and waste products are broken down.
Breathing plays a very significant part in lymphatic draining since it causes a massaging effect on the most significant lymphatic vessel, the chyle cistern. Suctions effect is produced as an effect of low pressure in thorax caused due to inhalation, which provides a suction effect. The person’s emotional and psychological state also effects the lymphatic system.
Anti Cellulite Treatment Procedure
Successful lymphatic draining to help cellulite is carried out in stages. Depending upon the person’s stage of cellulite development and their choice of lifestyle, anti cellulite treatment is determined. Since cellulite is affected by a reduction of lymph flow, it is very significant to concentrate first on trying to restore the natural lymph function.
To start your lymphatic draining process you should drink at least two to three liters of fluids daily to decrease your sodium. You shouldn’t make any drastic changes to your diet since this would cause you to become weak.
Gradual changes in diet are the best. You should consider relaxation therapy to this anti cellulite treatment if you are stressed or depressed. Stress and depression will cause poor eating habits and a lack of exercise.